According to Thomas Kempis, detachment from earthly goods is the best way to achieve anxiety release.

Newsroom (16/07/2022 7:17 PM, Gaudium Press) “Be subject to my will, and you will suffer no harm. (…) If you seek this or that, and want to be here or there for your own profit and your own will, you will never be quiet, nor will you be free from care; for you will always lack something that you want, and everywhere you will find contradictions.”

THOMAS à KEMPIS. Imitation of Christ. 2. ed. Rio de Janeiro: Petra, 2021.